They may also reveal their website's processing and/or labeling policies. Many cereal manufacturers will print on the box whether or not a cereal was processed in a facility that also processes common allergens like wheat. In cases where a cereal contains none of the three main gluten-containing grains but does use oats, look for the certified gluten free seal or check to ensure the oats listed in the ingredients are gluten free. In that case, it’s up to you to decide whether or not you’re comfortable with risking a reaction. However, suppose you only have mild gluten sensitivity. They advise if you have celiac or are very sensitive to gluten, it’s best to steer clear of them. PepsiCo, the company that owns Quaker Oats, states on its website that the oats used in Captain Crunch are not certified gluten free. Although it doesn’t contain wheat, barley, or rye, Captain Crunch uses oats, which are often processed alongside these gluten-containing grains, so there is a high possibility of cross-contamination. To answer the question, no, Captain Crunch isn’t gluten-free. Answer: Is Captain Crunch Cereal Gluten Free? In addition to the rectangle puffs, the Crunch Berries flavor also features four different colors of artificial strawberry-flavored spheres.Ĭheck to see Is Kix Cereal Gluten Free and Is Crispix Gluten Free. This flavor has held the title of most beloved for several decades. Of the five varieties of Captain Crunch cereal, the most popular by far is Captain Crunch’s Crunch Berries. The original Captain Crunch consists of sweet, golden, rectangle-shaped puffs. What Is Captain Crunch Cereal?Ĭaptain Crunch is a commercially produced and distributed corn- and oat-based cereal widely available in stores across the US. This means that even though cereal is marketed as gluten-free or doesn’t contain gluten ingredients, they are highly likely to be cross-contaminated.Ĭheck out all of the cereal I have researched on my gluten free Cereal List.
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